In-Ring Seminars with Mike Quackenbush

8 Unique Classes for Wrestlers & Wrestlers-In-Training!

CLASS SCHEDULE:

Exotic Submission Holds

Learn from “The Master of a Thousand Holds” an array of beautiful and weird submissions you can employ in your very next match! Suitable for all ability levels.

Sept 4th @ 7:00 pm

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Drags & Mares

Broaden your wrestling “vocabulary” by mastering a variety of arm drags from different styles. Then dive deep into head mares, ranging from the ancient to the obscure. You’ll leave with a new understanding of these classic wrestling throws.

Sept 5th @ 11:00 am

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The Forgotten Hold

Travel back in time (more than 100 years!) to discover a hold that is all but forgotten today. From its original form, to the family of complex holds it has spawned since, you’ll learn it all from history to application.

Sept 5th @ 1:00 pm

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Flying & Basing
Techniques

It takes the right pairing of a flyer and a base, with complementary skills, to create dynamic and awe-inspiring wrestling. All sizes and experience levels welcome in this seminar!

Sept 5th @ 4:00 pm

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Huracanranas
& Prawn Holds

Explore the connections between this family of pinning combinations and the legacy of luchador Huracan Ramirez, through a blend of in-ring instruction and wrestling history.

Sept 5th @ 6:00 pm

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Invisible Techniques
of the Ring

Experienced professionals employ a variety of invisible techniques to execute smooth movements and matches. Learn these secrets to elevate your very next performance!

Sept 6th @ 12:00 pm

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The 13 Crabs

Dating all the way back to the Roman Empire, what we now think of as “crab” holds have taken a variety of fascinating shapes. You’ll learn them all, from the Quarter Crab on up, and the origin of each one.

Sept 6th @ 2:00 pm

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Llave Style Wrestling

A detail-oriented and elegant dialect of lucha libre, Llave Style is a unique type of chain wrestling practiced only by a select few. Some knowledge of chain wrestling is expected of those that enroll.

Sept 6th @ 5:00 pm

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