Pro-Wrestling Seminars
Saturday the 16th & Sunday the 17th of May
“Exotic Submission Holds”
Learn from “The Master of a Thousand Holds” an array of beautiful and weird submissions you can employ in your very next match. A blend of the classic and the cutting-edge.
Saturday, May 16th @ 5:45 pm
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CLASS SCHEDULE
“Body Control & Ring Presence”
Learn to use your body and the ring in unison, and master the space in which we all perform. You’ll develop autonomy & ring awareness in this low-impact class (no bumps!)
Sunday May 17th @ 10:00 am
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“Pinning Combinations”
Learn to combine wrestling fundamentals into credible pinning combinations that make you a master of the mat game. Features combos for a variety of in-ring styles.
Sunday, May 17th @ 11:45 am
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“The 13 Crabs”
Dating all the way back to the Roman Empire, what we now think of as “crab” holds have taken a variety of fascinating shapes. You’ll learn them all, from the Quarter Crab on up…all thirteen.
Sunday May 17th @ 2:00 pm
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“Intro to Mexican Lucha Libre”
Mexico’s take on the pro-wrestling art form emerged 120 years ago! This class provides the essential building blocks to learn this elegant and fluid style.