September 11th, 12th, and13th

In-Ring Seminars with Mike Quackenbush

8 Unique Classes for Wrestlers and Wrestlers-In-Training!

CLASS SCHEDULE:

Submission Holds for the 4 Zones

Learn from The Master of a Thousand Holds an array of beautiful and weird submissions you can employ in your very next match

Friday, September 11 @ 7:00 pm

Body Control & Ring Presence

Learn to use your body and the ring in unison, and master the space in which we all perform

Saturday, September 12 @ 11:00 am

Chain Wrestling from Around
the World

Fluidly transition from hold to hold, chaining together moves from the U.S., Mexico, England and beyond

Saturday, September 12 @ 1:00 pm

Match Structure
& Wrestling Psychology

A deep dive into optimal match structure, to ensure you get the biggest pops, and tell epic stories along the way!

Saturday, September 12 @ 4:00 pm

Pinning Combinations”

Learn to combine wrestling fundamentals into credible pinning combinations that make you a master of the mat game!

Saturday, September 12 @ 6:00 pm

Throws & Takedowns

From Greco-Roman classics to modern moves, this class teaches you how to put your opponent on the mat. Add to your wrestling arsenal with this best-selling class!

Sunday, September 13 @ 1:00 pm

Cut Masterful Promos

Uncomfortable on the mic? Not sure how to sell tickets, or earn customers’ attention? This class provides both the psychology beneath, and proven formulas you can use in your promos!

Sunday, September 13 @ 3:00 pm

Intro to Mexican Lucha Libre

Mexico’s take on the pro-wrestling art form emerged 120 years ago! This class provides some essential building blocks to learning this elegant style!

Sunday, September 13 @ 6:00 pm

Hosted by Xtreme Wrestling Center: