In-Ring Seminars with Mike Quackenbush

2 Unique Classes for Wrestlers and Wrestlers-In-Training!

CLASS SCHEDULE:

“Submission Holds for the 4 Zones”

Working through all four zones of the body, “The Master of a Thousand Holds” will teach you new submissions to attack each! This seminar will also cover connecting the holds back to your finishing move.

Aug 5, 2026 @ 6:30 pm

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“Llave Style
(Mexican Chain Wrestling)”

A detail-oriented and elegant dialect of Mexican lucha libre, Llave Style is a unique type of wrestling practiced only by a select few. Some knowledge of chain wrestling is expected of those that enroll.

Aug 5, 2026 @ 8:30 pm

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Hosted by Skull and Bones Wrestling & Fitness: