2 Unique Classes for Wrestlers & Wrestlers-In-Training!
SCHEDULE:
Submission Holds for the 4 Zones
Working through all four zones of the body, The Master of a Thousand Holds will teach you new submissions to attack each. This in-ring work will be tied back directly to your finishing move!
Fluidly transition from hold to hold, chaining together moves from Mexico, Great Britain and beyond. You’ll leave this class with a new confidence in your grappling intelligence.
