In-Ring Seminars with Mike Quackenbush

4 Unique Classes for Wrestlers & Wrestlers-In-Training!

CLASS SCHEDULE:

Exotic Submission Holds

Learn from “The Master of a Thousand Holds” an array of beautiful and weird submissions you can employ in your very next match! Suitable for all ability levels.

Nov 15th @ 7:00 pm

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Drags & Mares

Broaden your wrestling “vocabulary” by mastering a variety of arm drags from different styles. Then dive deep into head mares, ranging from the ancient to the obscure. You’ll leave with a new understanding of these classic wrestling throws.

Nov 15th @ 11:00 am

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The Forgotten Hold

Travel back in time (more than 100 years!) to discover a hold that is all but forgotten today. From its original form, to the family of complex holds it has spawned since, you’ll learn it all from history to application.

Nov 15th @ 1:00 pm

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Huracanranas
& Prawn Holds

Explore the connections between this family of pinning combinations and the legacy of luchador Huracan Ramirez, through a blend of in-ring instruction and wrestling history.

Nov 15th @ 6:00 pm

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Invisible Techniques
of the Ring

Experienced professionals employ a variety of invisible techniques to execute smooth movements and matches. Learn these secrets to elevate your very next performance!

Nov 15th @ 12:00 pm

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Hosted by FAB Wrestling Training Center: