In-Ring Masterclass Session
with Mike Quackenbush

6 Unique Classes for Wrestlers & Wrestlers-In-Training!

SCHEDULE:

SOMETHING SPECIAL

A unique opportunity for all wrestlers attending the Bristow Masterclass Session:

One person, based on their performance in the classes, will be chosen to perform with Mike in the main event of Lionheart Championship Wrestling’s November 22nd show in Bristow!

Drags & Mares

Broaden your wrestling “vocabulary” by mastering a variety of arm drags from different styles. Then dive deep into head mares, ranging from the ancient to the obscure. You’ll leave with a new understanding of these classic wrestling throws.

Nov 20st @ 6:30 pm

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Intro to Lucha Libre

Mexico’s take on the pro-wrestling art form emerged 120 years ago! This class provides some essential building blocks to learning this elegant style

Nov 20st @ 8:30 pm

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Flying & Basing Techniques

It takes the right pairing of a flyer and a base, with complimentary skills, to create dynamic and awe-inspiring wrestling. All sizes and experience levels welcome in this masterclass!

Nov 21nd @ 11:00 am

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Exotic Submission Holds

Learn directly from “The Master of a Thousand Holds” an array of beautiful, weird, and complex submissions you can employ in your very next match.

Nov 21nd @ 1:00 pm

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Invisible Techniques
of the Ring

Experienced professionals employ a variety of invisible techniques to execute smooth movements and matches. Learn these secrets to elevate your very next performance!

Nov 21nd @ 4:00 pm

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Huracanranas
& Prawn Holds

Explore the connections between this family of pinning combinations and the legacy of luchador Huracan Ramirez, through a blend of in-ring instruction and wrestling history.

Nov 21nd @ 6:00 pm

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Hosted at Body Progression Gym: