In-Ring Seminars with Mike Quackenbush

6 Unique Classes for Wrestlers & Wrestlers-In-Training!

CLASS SCHEDULE:

Chain Wrestling from
Around the World

Fluidly transition from hold to hold, chaining together an array of moves from the US, Mexico and beyond.

Oct 6th @ 6:30 pm

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Throws & Takedowns

From Greco-Roman classics to modern moves, this class teaches you how to put your opponent on the mat. Add to your wrestling arsenal with this best-selling class.

Oct 6th @ 8:15 pm

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Pinning Combinations

Learn to combine wrestling fundamentals into credible pinning combinations that make you a master of the mat game. Use these techniques in your very next match!

Oct 7th @ 6:30 pm

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Intro to Mexican Lucha Libre

Mexico’s take on the pro-wrestling art form emerged 120 years ago! This seminar provides some essential building blocks to learning this elegant style.

Oct 7th @ 8:15 pm

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Exotic Submission Holds

Learn from “The Master of a Thousand Holds” a variety of beautiful and weird submissions you can employ to make you stand out from the pack. A fascinating blend of wrestling history and in-ring instruction.

Oct 8th @ 6:30 pm

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Drags & Mares

Broaden your wrestling “vocabulary” by mastering a variety of arm drags from different styles. Then dive deep into head mares, ranging from the ancient to the obscure. You’ll leave with a new understanding of these classic wrestling throws, some of which date back centuries.

Oct 8th @ 8:15 pm

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Hosted by Alternative Wrestling World at Unit 8 in Hillcrest Business Park, Dudley: