6 Unique Classes for Wrestlers & Wrestlers-In-Training!
CLASS SCHEDULE:
Submission Holds for the 4 Zones
Working through all four zones of the body, “The Master of a Thousand Holds” will teach you new submissions that attack each! This class also covers the psychology behind the 4 Zones Theory and how it connects to your finisher.
Broaden your wrestling “vocabulary” by mastering a variety of arm drags from different styles. Then dive deep into head mares, ranging from the ancient to the obscure. You’ll leave with a new understanding of these classic wrestling throws, some of which date back centuries.
Learn to use your body and the ring in unison, and master the space in which we all perform. Ring presence makes your body work in harmony with the geography of the ring, making you the master of our stage.
Experienced professionals employ a variety of invisible techniques to execute smooth movements and dynamic matches. Learn these secrets of our art form to elevate your very next performance to a higher level!
Dating all the way back to the Roman Empire, what we now think of as “crab” holds have taken a variety of fascinating shapes. You’ll learn them all, from the Quarter Crab on up, and the origin of each one.
Explore the connections between this family of pinning combinations and the legacy of luchador Huracan Ramirez, through a blend of in-ring instruction and wrestling history.
